Skin Care All Year Round - Summer
Personalised skincare guidance and treatments to help clients maintain radiant skin all summer long.
Taking good care of your skin during the summer is crucial, especially when the sun's rays are at their strongest. I'm Emma, the founder of Cloud Aesthetics, and I'm committed to helping you maintain healthy, glowing skin not just during your visits to our clinic, but every day at home as well. Here are my personal recommendations, along with a few unconventional tricks, to help you protect and rejuvenate your skin this summer:
1. Hydrate Inside and Out
- Personal Advice: Keep your body hydrated by drinking plenty of water throughout the day.
- My Trick: I love infusing my water with strawberries or cucumbers. It's refreshing and helps fight off skin-damaging free radicals!
2. Sun Protection
- From My Experience: Always apply a broad-spectrum sunscreen with at least SPF 30.
- Special Tip: Enhance your sun protection by eating foods like tomatoes and dark chocolate, which contain natural substances that provide additional sun defense.
3. Exfoliate for Clearer, Smoother Skin
- Standard Practice: Gently exfoliate your skin 1-2 times a week to remove dead cells.
- Emma’s Homemade Scrub: Mix coffee grounds or sugar with coconut oil for a natural, nourishing scrub that leaves your skin vibrant and smooth.
4. Moisturize Regularly
- Professional Advice: Opt for lightweight moisturizers to keep pores clear.
- Evening Ritual: Apply aloe vera gel before bed—it soothes and repairs the skin overnight, especially if you've spent time in the sun.
5. Seek Shade
- Practical Reminder: Avoid direct sunlight between 10 AM and 4 PM when UV radiation is at its peak.
- Fashionable Protection: Carry a stylish parasol or umbrella with a UV filter—a chic and effective way to shield your skin.
6. Cool Down Your Skincare
- Simple Yet Effective: Take cooler showers to avoid stripping your skin of essential oils.
- Cooling Tip: Store skincare products in the refrigerator. Applying them cold can help reduce puffiness and refresh your skin.
7. Wear Protective Clothing
- Essential Gear: Cover up with long-sleeved shirts and pants.
- Advanced Option: Choose clothing with a UPF rating for enhanced sun protection.
8. Boost Antioxidants
- Dietary Focus: Incorporate plenty of antioxidants into your meals.
- DIY Facial Mist: Create a mist with brewed green or chamomile tea and use it for a soothing, protective spray throughout the day.
At Cloud Aesthetics, we're more than just a clinic; we're a community dedicated to helping you achieve and maintain your best skin health. I believe in nurturing your skin inside and out, ensuring you feel as radiant as you look.
About Emma
As the heart behind Cloud Aesthetics, I bring a passion for comprehensive skincare and a personalised approach to every aspect of our services. With years of experience and a deep understanding of skincare science, I ensure that each client receives tailored care designed to meet their unique needs. At Cloud Aesthetics, we offer a range of treatments from advanced facial therapies to guidance on everyday skin health
